Spotter builds your plan, watches every set and tells you when to add weight. Then it adapts the plan as you get stronger.
7‑day Premium trial · no card required · never auto‑renews
Already logging in Hevy or Strong? Bring your history, free →
I read your history and start spotting you right away.
You've already logged months of training. Import it for free on every plan. It lands as real history, so Spotter answers from what you've actually done.
In Hevy: Profile → Settings → Export & Import Data → Export Data → workouts (CSV). Strong exports a CSV the same way from its settings. Then import that file in Liftcue.
Go to Settings → Integrations → import workout history and pick your exported CSV file. Liftcue detects whether it's a Hevy or Strong export and imports your workouts, exercises, sets, weights, reps, and RPE.
Your sessions, sets and PRs are now Liftcue history. Ask Spotter about them, and your first program starts from the weights you actually lift.
here’s how I compare. I checked it on 28 October 2026.
Hevy builds programs with Hevy Trainer, part of Hevy Pro. Strong is a workout logger. Liftcue puts an AI spotter inside the app: it knows your history, writes your session debriefs and reads your body scans. Switching is free: Liftcue imports your Hevy or Strong history.
Based on each app’s App Store listing and public feature pages, checked 28 October 2026: Hevy (program building and weight progression are Hevy Trainer, part of Hevy Pro; questions about your history run inside ChatGPT through Hevy’s ChatGPT app; finished workouts can be sent to ChatGPT or Claude) and Strong (workout logging; no AI features listed). Features change, so check each app for the latest. Hevy and Strong are trademarks of their respective owners; Liftcue is not affiliated with or endorsed by them.
Not a logger with a chatbot bolted on. Spotter runs the program, the session, and the review — and every screen below is doing that work.
Answer a two-minute setup and Spotter designs a complete, periodized block in seconds — split, exercises, sets, reps, and progression, with plain-English reasoning for every choice you can read before you start.
Spotter debriefs your workouts and tunes the next one — nudging weights up when your last sets say you have room, holding when they do not, and offering a deload before fatigue becomes a stall.
Liftcue tells you what to lift the moment you pick up the bar. Live weight targets, automatic PR detection, rest timers set per exercise, and one-tap swaps when the rack you need is taken.
Every movement carries form cues, target muscles, and equipment requirements — plus 2,700+ curated alternative pairs, so a swap trains the same muscles rather than derailing the session.
“Am I training chest enough?” “Should I swap this exercise?” “I slept five hours — do I still train?” Spotter answers from your actual history with trend charts, not generic advice you could have found online.
Upload an InBody or DEXA scan and Spotter reads it for you. Take three photos (front, side, back) and it flags muscle imbalances, then suggests corrective work for your plan. Connect Apple Health and it uses your sleep and HRV when it builds your plan.
Pick your goal, experience, schedule, session length, equipment, and anything you need to train around. Spotter builds the program from those answers — and rebuilds it when they change.
Illustrative — the in-app setup takes about two minutes.
tracking is free. spotting you is €5.99 a month.
Tracking is free forever. A spotter who writes your plan and calls your weights is €5.99.
Track your training, solo.
Spotter’s program updates, chat, debriefs and scans not included
Get the appSpotter, on your side.
Spotter at full strength.
Prices in EUR; the App Store or Google Play shows your local price. Premium & Elite are auto-renewable subscriptions billed via the App Store or Google Play. Cancel anytime.
questions? these are the ones I hear most.
Spotter is the AI at the heart of Liftcue — think of it as a spotter that lives in your pocket. It builds your routine, suggests your weights set by set, debriefs your workouts, and answers questions about your training. Unlike a generic chatbot, Spotter has access to your full history, so every answer is about you.
Liftcue is an AI strength-training app powered by Spotter. Spotter builds you a personalized routine, spots you through every workout with live weight suggestions, and debriefs your sessions so your plan adapts as you progress.
Yes. Answer a short setup about your goal, experience, schedule, equipment, and any injuries, and Spotter generates a complete, periodized program in seconds — picking the split, exercises, sets, reps, and progression, with plain-English reasoning you can read before you start.
Liftcue ships with 700+ exercises, each with form cues, target muscles, and equipment requirements — plus 2,400+ curated alternative pairs, so when you swap a movement you get one that trains the same thing rather than a random substitute.
You can track your training, log workouts, and follow your body-composition trends for free, forever. Spotter — routine generation, chat, and session debriefs — is part of Premium (€5.99/mo) and Elite (€11.99/mo). Every new account starts with a 7-day Premium trial — free, no card required, and it never auto-renews.
No. The setup asks what equipment you have — full gym, home setup, or minimal — and Spotter builds your routine around it, swapping in alternatives that train the same muscles when needed.
Your data is stored in the EU, encrypted in transit and at rest, and never sold. Spotter sends only the relevant inputs to our AI provider to generate a response — your data is not used to train third-party models. You can export or delete everything at any time. See our Privacy Policy for details.
Liftcue is on the App Store for iPhone. The Android version is in Google Play review: follow @liftcueapp to hear the day it is out.
Yes. Liftcue imports your past workouts from a Hevy or Strong CSV export, and on iOS it can pull body and health data from Apple Health so Spotter starts with real data. See Imports & integrations.
Looking for setup, billing, or account help? Visit the Support page — or email support@liftcue.com.
Build your first program in two minutes.
7-day Premium trial — free, no card required, and it never auto-renews. When it ends you simply move to Free.
