Powered by Spotter AI

Personalized strength training, built around you.

Spotter builds your routine, calls your weights set by set, and debriefs your sessions — then adapts the plan as you get stronger. Your whole training history, finally working for you.

Coming soon to theApp Store
Coming soon toGoogle Play

7-day Premium trial · no card required · never auto-renews

Already logging in Hevy or Strong? Bring your history, free →
Liftcue — mid-workout, Spotter calls the next weight: time to load 120 kg
400+
exercises, each with form cues
1,500+
smart swap alternatives
2 min
from setup to a full program

Bring your Hevy or Strong history. Spotter reads all of it.

You've already logged months of training. Import it for free on every plan. It lands as real history, so Spotter answers from what you've actually done.

Try asking What did the last six months do to my bench? Which muscles have I been under-training? Where did my squat stall, and why?
  1. Export from Hevy or Strong

    In Hevy: Settings → Export & Backup → Export Workouts (CSV). Strong exports a CSV the same way from its settings. Then import that file in Liftcue.

  2. Import it into Liftcue

    Go to Settings → Integrations → import workout history and pick your exported CSV file. Liftcue detects whether it's a Hevy or Strong export and imports your workouts, exercises, sets, weights, reps, and RPE.

  3. Ask Spotter what it did

    Your sessions, sets and PRs are now Liftcue history. Ask Spotter about them, and your first program starts from the weights you actually lift.

Hevy and Strong are great trackers.
Spotter is a coach.

Hevy added AI routines in 2026; Strong stays a pure logger. Spotter goes further — a coach in the app that knows your history, debriefs your sessions, and reads your body. Switching is free: Liftcue imports your Hevy or Strong history.

  Liftcue Hevy Strong
Log workouts, sets & PRs
AI-generated routines
Auto weight progression, session to session
Coach chat in the app that knows your history
AI session debriefs
Posture analysis & auto-correctives
Reads your InBody / DEXA scans with AI
Adjusts training volume to your recovery

Based on each app’s publicly documented features, checked September 2026: Hevy (Hevy Trainer; history questions through its separate ChatGPT plugin) and Strong (logging-focused). Features change — check each app for the latest. Hevy and Strong are trademarks of their respective owners; Liftcue is not affiliated with or endorsed by them.

Everything a great spotter does — in one app.

Not a logger with a chatbot bolted on. Spotter runs the program, the session, and the review — and every screen below is doing that work.

AI programming

Spotter writes the whole program.

Answer a two-minute setup and Spotter designs a complete, periodized block in seconds — split, exercises, sets, reps, and progression, with plain-English reasoning for every choice you can read before you start.

  • Matched to your goal, experience, schedule and equipment
  • Programs around injuries instead of ignoring them
  • Every choice explained, never a black box
Liftcue app — Routine — Upper A, exercise images, sets/reps and a coaching cue per lift
Weekly adaptation

It changes as you change.

Spotter debriefs your workouts and tunes the next one — nudging weights up when your last sets say you have room, holding when they do not, and scheduling deloads before fatigue becomes a stall.

  • Automatic weight progression, session to session
  • Plateaus caught early, not weeks later
  • Periodization and deload weeks handled for you
Liftcue app — Exercise Performance tab — PR, climbing bench chart, recent sessions
In the gym

A spotter for every set.

Liftcue tells you what to lift the moment you pick up the bar. Live weight targets, automatic PR detection, smart rest timers, and one-tap swaps when the rack you need is taken.

  • Live weight and rep targets per set
  • PRs detected and celebrated automatically
  • Swap any exercise without breaking the plan
Liftcue app — Set logged — rest timer with the mascot and the "that set?" effort check
Exercise library

400+ exercises, and the right one for you.

Every movement carries form cues, target muscles, and equipment requirements — plus 1,500+ curated alternative pairs, so a swap trains the same muscles rather than derailing the session.

  • Form cues on every movement
  • Alternatives that match the training stimulus
  • Filter by equipment, muscle, or what your gym actually has
Liftcue app — Swap sheet — alternatives that train the same muscles, one tap to switch
Spotter chat

Ask anything. Get an answer about you.

“Am I training chest enough?” “Should I swap this exercise?” “I slept five hours — do I still train?” Spotter answers from your actual history with charts, not generic advice you could have found online.

  • Knows every set, PR and scan you have logged
  • Answers come back with the data behind them
  • Session debriefs — 20 a month on Premium, unlimited on Elite
Liftcue app — Spotter chat — bench progress chart, then "should I add weight?" answered from the history
Body & recovery

Training is only half of it.

Upload an InBody or DEXA scan and Spotter reads it for you. Snap up to three photos and it flags muscle imbalances, then weaves correctives into your plan. Connect Apple Health and it calibrates volume to your recovery.

  • Weight, body fat and muscle trends on one dashboard
  • Posture analysis with automatic corrective work
  • Apple Health, plus your Hevy or Strong history, so nothing starts from zero
Liftcue app — Spotter's eye verdict — score, body-fat range, muscle balance (sample photos)

Two minutes of setup, then Spotter takes it from there.

A plan for your body, your gym, your week.

Pick your goal, experience, schedule, session length, equipment, and anything you need to train around. Spotter builds the program from those answers — and rebuilds it when they change.

Goal
Build muscleGet strongerLose fatRecomp
Experience
BeginnerIntermediateAdvanced
Days per week
23456
Session length
30 min45 min60 min90 min
Equipment
Full gymHome rackDumbbells onlyBodyweight
Train around
ShoulderLower backKneeWrist Nothing — I’m good

Illustrative — the in-app setup takes about two minutes.

Start free. Unlock Spotter for less than a protein order.

Tracking is free forever. A spotter who writes your plan and calls your weights is €5.99.

7-day Premium trial — free, no card required, and it never auto-renews. When it ends you simply move to Free.

Free
€0/forever

Track your training, solo.

  • Log workouts, sets, RPE & PRs
  • Streaks, XP & weekly stats
  • Body-composition trends
  • Apple Health + Hevy/Strong history import

Spotter (AI routines & coaching) not included

Coming soon
Elite
€11.99/per month
or €85.99 billed yearly

Spotter at full strength.

  • Everything in Premium
  • Smarter Spotter — deeper reasoning over your training data
  • Unlimited AI session debriefs
  • Unlimited body & posture scans
  • Highest Spotter limits (200 chats/day)
  • Deepest in-session intelligence
Coming soon

Prices in EUR. Premium & Elite are auto-renewable subscriptions billed via the App Store or Google Play. Cancel anytime.

Questions, answered.

Who is Spotter?

Spotter is the AI at the heart of Liftcue — think of it as a strength coach that lives in your pocket. It builds your routine, suggests your weights set by set, debriefs your workouts, and answers questions about your training. Unlike a generic chatbot, Spotter has access to your full history, so every answer is about you.

What is Liftcue?

Liftcue is an AI strength-training app powered by Spotter. Spotter builds you a personalized routine, coaches you through every workout with live suggestions, and debriefs your sessions so your plan adapts as you progress.

Can Spotter really build my whole routine?

Yes. Answer a short setup about your goal, experience, schedule, equipment, and any injuries, and Spotter generates a complete, periodized program in seconds — picking the split, exercises, sets, reps, and progression, with plain-English reasoning you can read before you start.

How many exercises are in the app?

Liftcue ships with 400+ exercises, each with form cues, target muscles, and equipment requirements — plus 1,500+ curated alternative pairs, so when you swap a movement you get one that trains the same thing rather than a random substitute.

Is it free?

You can track your training, log workouts, and follow your body-composition trends for free, forever. Spotter — routine generation, chat, and session debriefs — is part of Premium (€5.99/mo) and Elite (€11.99/mo). Every new account starts with a 7-day Premium trial — free, no card required, and it never auto-renews.

Do I need special equipment or a particular gym?

No. The setup asks what equipment you have — full gym, home setup, or minimal — and Spotter builds your routine around it, swapping in alternatives that train the same muscles when needed.

Is my data private?

Your data is stored in the EU, encrypted in transit and at rest, and never sold. Spotter sends only the relevant inputs to our AI provider to generate a response — your data is not used to train third-party models. You can export or delete everything at any time. See our Privacy Policy for details.

When does Liftcue launch?

Liftcue is in store review for iOS and Android. The App Store and Google Play listings go live shortly — check back here or follow @liftcueapp for the launch.

Can I start with my existing training history?

Yes. Liftcue imports your past workouts from a Hevy or Strong CSV export, and on iOS it can pull body and health data from Apple Health so Spotter starts with real data. See Imports & integrations.

Looking for setup, billing, or account help? Visit the Support page — or email support@liftcue.com.

Your strongest training starts here.

Liftcue is in store review for iOS and Android. Be ready on day one.

Coming soon to theApp Store
Coming soon toGoogle Play

7-day Premium trial — free, no card required, and it never auto-renews. When it ends you simply move to Free.